Second, welcome to the best fitness secret in Rockland County. My program is designed for the beginner (first time working out) or the every day gym fanatic wanting more. I combine weight training, pilates, yoga, P90x, crossfit, Insanity and my own twist on fitness to get the most out of you. Training is a lifestyle change, not a button you push. I am a trainer. I do not sell pills or shakes, and I take you coming and trusting me to get you to your goal seriously!
Boot Camp classes
Tuesdays - Thursdays
AM 545 9 PM 430 530
This class has timed rounds.
Weight Training classes Monday-Wednesday-Friday
AM 5 6 9 10 PM 4 *5 6 7 8
*train with your Trainer.
This class works on doing a number of sets before moving to next exercise.
UNLEASH THE BEAST
Thank you for visiting BBH website. First off I would like to thank all my clients for choosing me as their fitness professional. I have been a personal trainer now for 15yrs and without my hardworking clients following my workouts and nutritional advice I would not be where I am today.
Your safety and personal space are what matters most when training in a gym setting, and I protect that while guiding you through your workout. When you sign up you will be asked to read house rules and to follow them while in BBH.
Join any time!
Call, text or better yet stop in!
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M W F
March 20th-------May 19th 9wks $405
May 22nd----------June 30th 6wks $270
July 5th-------------Sept 1st 9wks $405
Sept 6th------------Nov 3rd 9wks $405
Nov 6th-------------Jan 12th 9wks $405
March 21st------May 18th 9wks $270
May 23rd--------June 29th 6wks $180
July 6th-----------Aug 31st 9wks $270
Sept 5th----------Nov 2nd 9wks $270
Nov 7th----------Jan 11th 9wks $270
This program isn't filled with bullshit promises or results. If you want to work hard, eat right and listen to no nonsense type of attitude. Then this is where you want to be. I don't sell anything but kick ass workouts, no shakes no pills and no bullshit.
Diet Program and Personal Training
The diet program is 16 weeks long and is $300 made with a scheduled appointment and is to be paid in full at first meeting.
Personal training is $100hr and has limited availability.
Call or text for more info!