Boot Camp classes
Tuesdays - Thursdays
AM 545 9 PM 430 530 630
This class has timed rounds.
Thank you for visiting BBH website. First off I would like to thank all my clients for choosing me as their fitness professional. I have been a personal trainer now for 15yrs and without my hardworking clients following my workouts and nutritional advice I would not be where I am today.
Type your paragraph here.
Second, welcome to the best fitness secret in Rockland County. My program is designed for the beginner (first time working out) or the every day gym fanatic wanting more. I combine weight training, pilates, yoga, P90x, crossfit, Insanity and my own twist on fitness to get the most out of you. Training is a lifestyle change, not a button you push. I am a trainer. I do not sell pills or shakes, and I take you coming and trusting me to get you to your goal seriously!
UNLEASH THE BEAST
M W F
Jan 11th------- March 11th 9wks $405
March 14th---May 13th 9wks $405
May 16th------July 1st 7wks $315
July 4th--------Sept 2nd 9wks $405
Sept 5th-------Nov 4th 9wks $405
Nov 7th-------Jan 6th 9wks $405
Jan 12th-----------March 10th 9wks $270
March 15th-------May 12th 9wks $270
May 17th----------June 31st 7wks $210
July 5th-------------Sept 1st 9wks $270
Sept 6th------------Nov 3rd 9wks $270
Nov 8th-------------Jan 5th 9wks $270
Your safety and personal space are what matters most when training in a gym setting, and I protect that while guiding you through your workout. When you sign up you will be asked to read house rules and to follow them while in BBH.
Weight Training classes Monday-Wednesday-Friday
AM 5 6 9 10 PM 4 *5 6 7 8
*train with your Trainer.
This class works on doing a number of sets before moving to next exercise.
Diet Program and Personal Training
The diet program is 16 weeks long and is $300 made with a scheduled appointment and is to be paid in full at first meeting.
Personal training is $100hr and has limited availability.
Call or text for more info!
Join any time!
Call, text or better yet stop in!