Second, welcome to the best fitness secret in Rockland County. My program is designed for the beginner (first time working out) or the every day gym fanatic wanting more. I combine weight training, pilates, yoga, P90x, crossfit, Insanity and my own twist on fitness to get the most out of you. Training is a lifestyle change, not a button you push. I am a trainer. I do not sell pills or shakes, and I take you coming and trusting me to get you to your goal seriously!
Boot Camp classes
Tuesdays - Thursdays
AM 545 9 PM 430 530 630
This class has timed rounds.
M W F
Jan 11th------- March 11th 9wks $405
March 14th---May 13th 9wks $405
May 16th------July 1st 7wks $315
July 4th--------Sept 2nd 9wks $405
Sept 12th-------Nov 11th 9wks $405
Nov 14th-------Jan13th 9wks $405
Jan 12th-----------March 10th 9wks $270
March 15th-------May 12th 9wks $270
May 17th----------June 31st 7wks $210
July 5th-------------Sept 1st 9wks $270
Sept 13th------------Nov 10th 9wks $270
Nov 15th-------------Jan 12th 9wks $270
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Weight Training classes Monday-Wednesday-Friday
AM 5 6 9 10 PM 4 *5 6 7 8
*train with your Trainer.
This class works on doing a number of sets before moving to next exercise.
UNLEASH THE BEAST
Thank you for visiting BBH website. First off I would like to thank all my clients for choosing me as their fitness professional. I have been a personal trainer now for 15yrs and without my hardworking clients following my workouts and nutritional advice I would not be where I am today.
Join any time!
Call, text or better yet stop in!
Diet Program and Personal Training
The diet program is 16 weeks long and is $300 made with a scheduled appointment and is to be paid in full at first meeting.
Personal training is $100hr and has limited availability.
Call or text for more info!
Your safety and personal space are what matters most when training in a gym setting, and I protect that while guiding you through your workout. When you sign up you will be asked to read house rules and to follow them while in BBH.