Boot Camp classes

       Tuesdays - Thursdays

AM 545 9         PM 430 530 630

This class has timed rounds.


             Thank you for visiting BBH website.  First off I would like to thank all my clients for choosing me as their fitness professional.  I have been a personal trainer now for 15yrs and without my hardworking clients following my workouts and nutritional advice I would not be where I am today.  


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  • Its $15 a class, prices for 4x wk and 5x wk are available.
  • switching time frames is an option if available.
  • Referring a friend will get you 10% off, as long both pay in full.
  • Makeups are available before session ends.
  • Must be notified prior to missed classes due to illness or injury.
  • You are paying for a spot in a class.
  • You are signing up to follow a program that gets results.


           Second, welcome to the best fitness secret in Rockland County.  My program is designed for the beginner (first time working out) or the every day gym fanatic wanting more.  I combine weight training, pilates, yoga, P90x, crossfit, Insanity and my own twist on fitness to get the most out of you.  Training is a lifestyle change,  not a button you push.  I am a trainer. I do not sell pills or shakes, and I take you coming and trusting me to get you to your goal seriously!


2016 Schedule


Jan 11th-------  March 11th    9wks   $405

March 14th---May 13th        9wks   $405

May 16th------July 1st             7wks   $315

July 4th--------Sept 2nd           9wks  $405

Sept 5th-------Nov 4th            9wks  $405

Nov 7th-------Jan 6th               9wks  $405


Jan 12th-----------March 10th   9wks  $270

March 15th-------May 12th      9wks  $270

May 17th----------June 31st      7wks  $210

July 5th-------------Sept 1st        9wks  $270

Sept 6th------------Nov 3rd        9wks  $270

Nov 8th-------------Jan 5th          9wks  $270

        Your safety and personal space are what matters most when training in a gym setting, and I protect that while guiding you through your workout. When you sign up you will be asked to read house rules and to follow them while in BBH.

         Weight Training classes      Monday-Wednesday-Friday

AM 5  6  9  10     PM  4  *5  6  7  8

*train with your Trainer.

This class works on doing a number of sets before moving to next exercise.

Diet Program and Personal Training

The diet program is 16 weeks long and is $300 made with a scheduled appointment and is to be paid in full at first meeting.

Personal training is $100hr and has limited availability. 

Call or text for more info!

  Join any time​!

​    Call, text or better yet stop in!